Protect yourself and never be a victim!
Scuola di Karate, VareseContact: This email address is being protected from spambots. You need JavaScript enabled to view it.This email address is being protected from spambots. You need JavaScript enabled to view it.
The United Nations General Assembly has designated November 25 as the International Day for the Elimination of Violence Against Women. The premise of the day is to raise awareness of the fact that women around the world are

subject to various forms of violence. And it was exactly that day in November when the idea was born to offer an introduction to Benvenuto women about how to defend yourself in violent situations. The introduction is held by a professional trainer who focuses on two main aspects: the basic techniques of physical defense and the psy-chological aspect. The various techniques of physical defense allow women to gain greater awareness of their body and, in particular, greater security in their own resources, ability to deal with various situations, reacting quickly, safely and precisely. The psychological point of view addresses the many aspects that characterize the various situations, analyzing the multiple modus operandi of the attackers, the possible antecedents and the manage-ment of your own emotions in the immediate and long-term. 

More information about the school of self-defence and karate

 

When: Tuesday, 27th of February 2018, 10-12am
Where: Scuola di Karate e difesa personale, Varese, Via San Francesco Assisi 18 
Meeting point:
Sign-up: at the Coffee Mornings 
Contact and more information:
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