Connect with friends – old and new – over coffee, and explore the exciting activities. 
Our Coffee Mornings are a great opportunity to meet women who share their experiences with you and can become your friends! There will be a demonstration of the Chinese art Tai Ji Quan by Katrina Oliphant and her fitness group!
13th February 2019, from 10 to 12,     Villa Cagnolain Gazzada Schianno (Va), Via Guido Cagnola, 21

The Coffee morning in February will be held on the ground floor of Villa Cagnola. For those of you wanting to kick off the new year with a good health resolution, there will a demonstration of the Chinese art Tai Ji Quan by Katrina Oliphant and her fitness group. Tai Ji Quan is an ancient Chinese holistic art of physical fitness and peace of mind. It consists of Qi Gong, meridian stretching and meditation and as such it is also used for enhancing stamina and overall wellbeing at all stages of life. The group will demonstrate a set of pleasant, simple, effortless movements for the maintenance and fostering of good health. Wear loose clothing and bring some gym shoes or socks if you would like to join in at the end of the session.

Calling all Bakers! Thankfully, Loredana Greco has stepped in and agreed to get together a team of five club members who enjoy baking to provide the cakes. So, if baking is your thing and you would be happy to contribute a cake each month (or some of the months) from January until June, then please contact Loredana.

 
Date: Wednesday, 13th February 2019, from 10 to 12
Where:    Villa Cagnolain Gazzada Schianno (Va), Via Guido Cagnola, 21